A raw spoken-word interlude that restores the missing pillar of true fasting — mourning. Humility calls believers to weep, repent, and bow their hearts, not just skip meals. Drawn from Hosea 6:3 and Nehemiah 1:4, it’s a reminder that real power comes through tears, not pride.

Lyrics

Listen family we been taught half the truth
They told us fast and pray but they left out weep and mourn
How you gon fight spiritual warfare without tears
How you gon call on YAHUAH without humbling your heart

The forefathers didn’t skip a meal for twenty four hours and call it holy
They sat in ashes they cried for days
Three days seven forty
They fasted they PALAL they mourned they wept

Church got us half armed
Preachers shouting faith and fasting but where’s the mourning
Where’s the broken spirit
You can give up food and still feed your pride
You can skip a meal and still starve your soul

He said He loves the humble and the meek
That’s Hosea six three He’ll reveal His Name to the lowly
So humble yourself
Let the RUACH search you deep

Nehemiah one four I sat down and wept and mourned certain days
And fasted and PALAL before the ALUAH of SHAMAYIM
That’s the formula
Prayer fasting weeping mourning

You want power then pour out tears
You want breakthrough then break your pride
He ain’t looking for empty hunger He want real repentance

This ain’t a diet this a declaration
We fast we mourn we cry we pray
We humble ourselves before YAHUAH our ALUAH

Let the QODESH wind move through our land
Lift our heads by Your hand
Restore Your people restore Your Name

BARAK YAHUAH RUMAMU YAHUAH
In the mighty Name of YAHUSHA